4.6.13

Penang Run 2013 - 2014 Esplanade to Teluk Kumbar

Navigating my way through Distance: 21km Pace: 8.42"/km Time: 6.30 am Location: Esplanade to Teluk Kumbar, Penang Running is so life like. Not every day is a good day so are runs. I felt really tired back in April so I put off running for awhile. When I tried to train again, life seemed to drop another notch lower. It was a period when I think, how much lower can life get?  It is times like this that I observe silence. If I have nothing...